Flash Player Required

Get Adobe Flash player

Green Machine Avo & Zucchini Fritters

Average User Rating: 

rating starrating starrating starrating starrating star

Serves: 4
Prep Time: 10 minutes
Cook Time: 10 minutes

1 egg, lightly whisked
1/2 cup self-raising flour
2 green zucchini, ends trimmed, coarsely grated
1 avocado, peeled, seeded, finely chopped
100g shaved ham

  • Combine the egg, flour and zucchini in a medium bowl. Add half the avocado and gently stir to combine. Season with salt and pepper.
  • Spray a large non-stick frying pan with oil spray. Place over medium heat. Spoon four heaped tablespoonsful of mixture around the pan. Cook for 1-2 minutes each side or until golden brown and heated through. Transfer to a plate. Repeat with remaining mixture.
  • Top each fritter with remaining avocado and ham. Serve immediately.
Add to my Recipe Book Rate this Recipe
Conversion Table blank SMS Shopping List Send to a friend Print

No Comments

Login to post a comment.

Avo Club Login

Lost Password

Quick Bites

|Filipinos puree Avocados with sugar and milk for a dessert drink. |Brazilians add Avocados to ice cream.|Other names for Avocado include agovago pears, abogado, avocatier, avocaat, avocato, avagato, albeccata and alligator pear.|Avocados were once a luxury food reserved for the tables of royalty, however these days they are enjoyed by people from all walks of life.|Latin Americans wrap Avocados up and give them as wedding gifts.|Science can neither deny nor confirm the Avocado's reputation as an aphrodisiac.|Avocados contain more than 25 essential vitamins and minerals.|Avocados have only five grams of fat per serving, most of it being monounsaturated (good) fat.|Avocados are sodium free and cholesterol free.|Avocados are a healthy food with 60% more potassium than bananas.|Avocados are a fruit, not a vegetable.|The Guinness Book of Records lists Avocados as the most nutritious fruit in the world!