I Heart Footy
Early Learning

Flash Player Required

Get Adobe Flash player

Recipe Search
Home > Recipe Finder > Souths ‘Slaw & Sausage’ Burrows

Souths ‘Slaw & Sausage’ Burrows

Average User Rating: 

rating dotrating dotrating dotrating dotrating dot

Serves: 4
Prep Time: 15 minutes
Cook Time: 10 minutes

4 thin beef sausages
2tbsp sweet chilli sauce
1 avocado, peeled, seeded, finely chopped
1/4 green cabbage, finely shredded
1 large carrot, peeled, coarsely grated
Alternatively – 225g pkt coleslaw salad mix
1/3 cup low-fat natural yoghurt
4 Mountain bread wheat wraps

  • Preheat grill on medium-high. Cook the sausages under the preheated grill, turning occasionally, for 6 minutes or until golden brown and cooked through. Brush the sweet chilli sauce over the sausages and continue to cook, turning occasionally, for 2-3 minutes or until the sauce is golden brown and caramelized. Remove from heat.
  • Combine the avocado, cabbage and carrot in a large bowl. Add the yoghurt and gently toss to combine.
  • Place a Mountain bread wrap on a clean work surface. Top with 1/4 of the cabbage mixture and a sausage. Roll to enclose filling and place on a serving plate. Repeat with remaining wraps, cabbage mixture and sausages. Serve immediately. 
Tips
Red cabbage can be used as a colourful alternative to the green.
Add to my Recipe Book Rate this Recipe
Conversion Table blank SMS Shopping List Send to a friend Print

No Comments

Login to post a comment.

Avo Club Login

Username:  
Password:  
Lost Password

Avo Club Login

Username:   
Password:   
Lost Password
Want to join the Club?
Industry Member?  Login here 

Quick Bites

ss
|Filipinos puree Avocados with sugar and milk for a dessert drink. |Brazilians add Avocados to ice cream.|Other names for Avocado include agovago pears, abogado, avocatier, avocaat, avocato, avagato, albeccata and alligator pear.|Avocados were once a luxury food reserved for the tables of royalty, however these days they are enjoyed by people from all walks of life.|Latin Americans wrap Avocados up and give them as wedding gifts.|Science can neither deny nor confirm the Avocado's reputation as an aphrodisiac.|Avocados contain more than 25 essential vitamins and minerals.|Avocados have only five grams of fat per serving, most of it being monounsaturated (good) fat.|Avocados are sodium free and cholesterol free.|Avocados are a healthy food with 60% more potassium than bananas.|Avocados are a fruit, not a vegetable.|The Guinness Book of Records lists Avocados as the most nutritious fruit in the world!

Ask Zoe

Avocados are great for your health. If you want to know more about good health, ask Zoe our resident nutritionist.




Popular Recipe Searches