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Home > Team Recipes > Souths Red and Green Rockets

South Sydney District Junior

Health Ambassador: Mathew Demetrios

Hi, I’m Mathew Demetrios. I have been employed with South Sydney Junior Rugby League since July, 2007, after completing an Advanced Diploma in Sports Management from Macleay College. I have been involved with Souths Juniors all my life, first as a player and now as an employee.

Our main aim at Souths Juniors is to promote sport (in particular Rugby League) in our community.

I’m a keen supporter of the NRL avocado recipe competition and my favourite avocado recipe is 'Souths Red and Green Rockets'.

Souths Red and Green Rockets

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Serves: 6
Prep Time: 20 minutes
Cook Time: 15 minutes

200g of chicken breast, cut into cubes
12 cherry tomatoes
2 avocados, pip and skin removed, cut in cubes
4tbsp of olive oil
1tsp of sea salt
1tsp of pepper
1tsp of chilli flakes (optional)
12 skewers
 

  • Place all the ingredients in a bowl and mix lightly.
  • Thread each skewer with chicken cube, avo and tomato. Repeat process until the skewer is full.
  • Place on a hot grill / BBQ and cook for 15 mins or until cooked through.
  • Serve with a salad on the side.
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