Average User Rating:
Serves: 4
Prep Time: 5 minutes
Cook Time: N/A
1 large or 2 small avocados
1 tablespoon lime juice
Freshly ground pepper to taste
1 tablespoon chopped fresh dill
4 bagels
Fresh rocket or mixed lettuce
1 Lebanese cucumber, finely sliced
8 slices smoked salmon
1 tablespoon capers
Extra dill for garnish
- In a small bowl, mash the avocado with the lime juice, pepper and dill. Warm bagels in the oven, cut in half and spread with the avocado mixture.
- Top bottom half with a few rocket leaves and slices of cucumber, followed by the salmon. Garnish with capers and dill and serve open or closed.
Average User Rating:
Serves: 4
Prep Time: 10-15 minutes
Cook Time: 10 minutes
3 cups (500g) grated potatoes
1/2 cup (60g) grated onion
1 1/2 teaspoons salt
Black pepper, to taste
1 avocado
2 teaspoons lemon juice
2 tablespoons olive oil
To garnish:
Sour cream
Tomato salsa
Chopped fresh coriander
- In a bowl combine the potatoes and onion and season with salt
and pepper. Cut the avocado into small dice and toss gently
with lemon juice.
- Heat a nonstick pan on medium-high heat and add the olive oil.
Sauté the potato and onion, stirring constantly until potato begins
to brown, 5-6 minutes. Fold in the avocado and continue to cook
until browned, about 1 1/2 minutes.
- Serve onto warmed plates and garnish with generous dollops of
sour cream and salsa and scatter on the chopped coriander.
© Courtesy of California Avocado Commission
Average User Rating:
Serves: 4
Prep Time: 10 minutes
Cook Time: N/A
8 slices Crusty bread
4 rashers Bacon (grilled)
½ head Cos lettuce leafs (Washed)
8 slices Tomato
2 Avocado
4tsp Mayonnaise
Butter/margarine
- Lay out four slices of bread.
- Cut avocado in half, remove seed and skin, cut flesh into slices.
- Top with cooked bacon, lettuce, mayonnaise, avocado, tomato and remaining bread.
- Spread butter over the top of the bread, turn over and place buttered side onto a sandwich grill, spread butter onto the remaining side, close the grill and cook until golden.
- Cut sandwich diagonally in half and serve.
Average User Rating:
Serves: 4
Prep Time: 20 minutes
Cook Time: N/A
2 Avocadoes
100g Low fat cream cheese
2tbsp Lemon juice
2tsp Horseradish cream
½ bunch Dill (chopped)
200g Smoked salmon
Salt and pepper to taste
- Cut avocado in half, remove the seed and scoop out the flesh.
- Place avocado into a bowl, add cheese, juice, horseradish and dill.
- Combine with a fork to a fairly smooth texture.
- Line the inside of four medium size coffee cups with plastic wrap and place smoked salmon slices onto the wrap.
- Fill with avocado mixture, fold over excess salmon and turn out on to a plate.
- Serve and garnish with gourmet leaves and a drizzle of olive oil and balsamic vinegar
Tips: Serve with warm garlic bread or toasted sourdough bread.
