Consumer
I Heart Footy
Food Service
Early Learning
Industry
Media
Supply Chain Directory
Recipe Search

Authentic Guacamole

Average User Rating: 

rating dotrating dotrating dotrating dotrating dot

Serves: 10-12
Prep Time: -
Cook Time: -

4 avocados
½ red onion (finely diced)
1-2 jalapeño chillies (stemmed, seeded and finely diced)
3 tbsp fresh coriander (chopped)
3 tbsp fresh lime juice
Salt to taste
1 tomato (diced)

  • Cut the avocados in half and remove the seed. Scoop the avocado flesh out with a large spoon and place into a mixing bowl.
  • Mash the avocado with a fork until a very chunky mash is formed.
  • Add the onion, chillies, coriander and lime. Mix with a fork to keep chunky.
  • Taste and add salt or more lime to taste.
  • Garnish with the diced tomato and serve.
Serving suggestions
  • Serve with toasted corn or flour tortilla chips.
  • Serve with julienne vegetables or jicama sticks.
  • Serve as a topping for burgers, your favourite sandwich or eggs such as huevos rancheros.
  • Serve with quesadillas, poultry, seafood, fajitas and wraps.
  • Serve with cooked prawns and pico de gallo salsa.
Note: Superb guacamole depends on perfectly ripe, flavourful ingredients. The black, bumpy-skinned Hass avocado variety is preferred because of its rich flavour.

Victor Pisapia – Victors Food, Sydney
Add to my Recipe Book Rate this Recipe
Conversion Table blank SMS Shopping List Send to a friend Print

No Comments

Login to post a comment.

Avo Club Login

Username:  
Password:  
Lost Password

Quick Bites

ss
|Filipinos puree Avocados with sugar and milk for a dessert drink. |Brazilians add Avocados to ice cream.|Other names for Avocado include agovago pears, abogado, avocatier, avocaat, avocato, avagato, albeccata and alligator pear.|Avocados were once a luxury food reserved for the tables of royalty, however these days they are enjoyed by people from all walks of life.|Latin Americans wrap Avocados up and give them as wedding gifts.|Science can neither deny nor confirm the Avocado's reputation as an aphrodisiac.|Avocados contain more than 25 essential vitamins and minerals.|Avocados have only five grams of fat per serving, most of it being monounsaturated (good) fat.|Avocados are sodium free and cholesterol free.|Avocados are a healthy food with 60% more potassium than bananas.|Avocados are a fruit, not a vegetable.|The Guinness Book of Records lists Avocados as the most nutritious fruit in the world!

Ask Zoe

Avocados are great for your health. If you want to know more about good health, ask Zoe our resident nutritionist.




Popular Recipe Searches