Avocado Coleslaw and Sausage Wraps

Average User Rating: 

rating starrating starrating starrating starrating star

Serves: 4
Prep Time: 15 minutes
Cook Time: 10 minutes

4 thin beef sausages
2tbsp sweet chilli sauce
1 avocado, peeled, seeded, finely chopped
1/4 green cabbage, finely shredded
1 large carrot, peeled, coarsely grated
Alternatively – 225g pkt coleslaw salad mix
1/3 cup low-fat natural yoghurt
4 Mountain bread wheat wraps

  • Preheat grill on medium-high. Cook the sausages under the preheated grill, turning occasionally, for 6 minutes or until golden brown and cooked through. Brush the sweet chilli sauce over the sausages and continue to cook, turning occasionally, for 2-3 minutes or until the sauce is golden brown and caramelized. Remove from heat.
  • Combine the avocado, cabbage and carrot in a large bowl. Add the yoghurt and gently toss to combine.
  • Place a Mountain bread wrap on a clean work surface. Top with 1/4 of the cabbage mixture and a sausage. Roll to enclose filling and place on a serving plate. Repeat with remaining wraps, cabbage mixture and sausages. Serve immediately. 
Red cabbage can be used as a colourful alternative to the green.
Add to my Recipe Book Rate this Recipe
Conversion Table blank SMS Shopping List Send to a friend Print

No Comments

Login to post a comment.

Avo Club Login

Lost Password

Quick Bites

|Filipinos puree Avocados with sugar and milk for a dessert drink. |Brazilians add Avocados to ice cream.|Other names for Avocado include agovago pears, abogado, avocatier, avocaat, avocato, avagato, albeccata and alligator pear.|Avocados were once a luxury food reserved for the tables of royalty, however these days they are enjoyed by people from all walks of life.|Latin Americans wrap Avocados up and give them as wedding gifts.|Science can neither deny nor confirm the Avocado's reputation as an aphrodisiac.|Avocados contain more than 25 essential vitamins and minerals.|Avocados have only five grams of fat per serving, most of it being monounsaturated (good) fat.|Avocados are sodium free and cholesterol free.|Avocados are a healthy food with 60% more potassium than bananas.|Avocados are a fruit, not a vegetable.|The Guinness Book of Records lists Avocados as the most nutritious fruit in the world!
Avocados Blog
Keeping Cool this Summer with Australian Avocados
If an Australian Summer is anything, it is hot. The heat provides many opportunities to have fun in the sun, including trips to the beach, barbeques and sports. The problem is that all of these activi...

Connect With Us   Go
"In case you get sick of chocolate... Happy Easter! 2 small avocados (or 1 1/2 large avocados) 1 can of coconut cream 14fl oz 1 cup of sugar (ground-up ...
Thanks! We knew avos were this much fun, happy to see everyone else joining in RT @EmmaStirling Personal thanks to Lisa and Liz #eatkit