Avocado Omelette with Tomato and Cheese

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Serves: 2-4
Prep Time: 10 minutes
Cook Time: 15-20 minutes

1 avocado (diced)
8 eggs
1 tomato (diced)
Vegetable oil
1 cup grated low fat cheddar cheese

  • Beat 8 eggs with 2 tbsp cold water until well combined.
  • Stir through 1 diced avocado and 1 diced tomato.
  • Heat a large non-stick frying pan on medium heat.
  • Add 2 tbsp vegetable oil to pan.
  • Pour the egg mixture into the pan.
  • Cook for 2 – 3 minutes, until set around the edge.
  • Sprinkle 1 cup grated low fat cheddar cheese on top.
  • Cook under a hot grill until golden on top and firm.
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1 Comment

pudster - on 03 November 2010
Looks delicious and easy..I think I would halve the ingredients though being on my own.
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