Avo-Matoes

Average User Rating: 

rating starrating starrating starrating starrating star

Serves: 4
Prep Time: 5 minutes
Cook Time: 5 minutes

6 medium-sized tomatoes
2 avocados, peeled, pitted, and chopped
1 ½ cup grated Swiss cheese
6 to 10 chopped fresh basil leaves (or 1 tbsp dried basil)
1/4 tsp dried oregano

  • Wash the tomatoes and cut them in half crosswise. Place the halves, open side up, on a baking sheet.
  • In a small bowl, mash together the avocado, grated Swiss cheese, and basil.
  • Bake tomatoes for 5 minutes or until becoming soft. Carefully remove the tomatoes from the oven.
  • Spoon the mixture on top of the tomatoes and sprinkle with oregano, serve hot.

Submitted by Rosemary Devine, Essendon, VIC
"Avo-matoes is a quick and easy snack or side which is great for busy weeknights or lazy weekend cooking using everyday ingredients found in your panty"
Add to my Recipe Book Rate this Recipe
Conversion Table blank SMS Shopping List Send to a friend Print

1 Comment

carladecember - on 10 August 2012
I made these for lunch today, with some guac. that I had whipped up and added the basil and oregano. I put them on the smallest tomatoes that I had and OH, MY, GOSH. Excellent and simple. I didn't really know how long to bake them, but, it's not a big deal, they came out great. Thank you. A new family staple! :D

Cheers!
Login to post a comment.

Avo Club Login

Username:  
Password:  
Lost Password

Quick Bites

ss
|Filipinos puree Avocados with sugar and milk for a dessert drink. |Brazilians add Avocados to ice cream.|Other names for Avocado include agovago pears, abogado, avocatier, avocaat, avocato, avagato, albeccata and alligator pear.|Avocados were once a luxury food reserved for the tables of royalty, however these days they are enjoyed by people from all walks of life.|Latin Americans wrap Avocados up and give them as wedding gifts.|Science can neither deny nor confirm the Avocado's reputation as an aphrodisiac.|Avocados contain more than 25 essential vitamins and minerals.|Avocados have only five grams of fat per serving, most of it being monounsaturated (good) fat.|Avocados are sodium free and cholesterol free.|Avocados are a healthy food with 60% more potassium than bananas.|Avocados are a fruit, not a vegetable.|The Guinness Book of Records lists Avocados as the most nutritious fruit in the world!

Ask Zoe

Avocados are great for your health. If you want to know more about good health, ask Zoe our resident nutritionist.




Avocados Blog
Fabulous and Fit with Fibre
Which foods are rich in fibre, how much do we need, and how can we add more fibre to our diet?

Connect With Us   Go
Facebook
"Why is fibre important? How much fibre do we need? Find out in this blog article written by resident nutritionist, Lisa Yates."
Twitter
Loading Twitter content.