Egg and Avocado Sandwiches

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Serves: 2-4
Prep Time: 5 minutes
Cook Time: 5-10 minutes

1 avocado
4 eggs
Multi-grain bread
Lettuce leaves

Put 4 eggs in saucepan and cover with cold water.
Bring to boil and cook for 3 minutes.
Rinse under cold water until cool.
Peel and put eggs into a bowl with 1 avocado.
Season well and mash with a fork.
Spread over multi-grain bread.
Top with lettuce leaves and another slice of bread.

1 Comment

Gils_Daughter - on 27 January 2011

Oh my gosh this sounds SO good! Going to try tonight! :)

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|Filipinos puree Avocados with sugar and milk for a dessert drink. |Brazilians add Avocados to ice cream.|Other names for Avocado include agovago pears, abogado, avocatier, avocaat, avocato, avagato, albeccata and alligator pear.|Avocados were once a luxury food reserved for the tables of royalty, however these days they are enjoyed by people from all walks of life.|Latin Americans wrap Avocados up and give them as wedding gifts.|Science can neither deny nor confirm the Avocado's reputation as an aphrodisiac.|Avocados contain more than 25 essential vitamins and minerals.|Avocados have only five grams of fat per serving, most of it being monounsaturated (good) fat.|Avocados are sodium free and cholesterol free.|Avocados are a healthy food with 60% more potassium than bananas.|Avocados are a fruit, not a vegetable.|The Guinness Book of Records lists Avocados as the most nutritious fruit in the world!