Consumer
I Heart Footy
Food Service
Early Learning
Industry
Media
Supply Chain Directory

Flash Player Required

Get Adobe Flash player

Home > Recipes > Submit Your Own

Submit Recipe

You must be logged in to submit a recipe. If you have not joined the Avo Club, please register first.

Avo Club Login

Username:  
Password:  
Lost Password

Avo Club Registration

To receive our monthly RIPE e-Newsletters, rate recipes, receive SMS recipe shopping lists and much more; simply join the Avo Club by filling out your details below.

Username: *  ?
By joining the Avo Club you will be able to post comments throughout the website under this username, such as on recipe pages and in our online discussions. When signing into the Avo Club on the website or in the widget, you will be able to use your username or email address.
First Name: * 
Last Name:
Password: *   
Confirm Password: *    
Email: *   
Confirm Email: *   
NRL Team Interest:
Australian Mobile:  ?
By joining the Avo Club and supplying your mobile number, you will be able to receive SMS recipe shopping lists. At the moment this feature is only available for Australian mobile numbers. We’re always looking to create new and valuable website features, so please check back to see if this item is updated in the future.
 
Gender :
I'm interested in:


* Required

Avo Club Login

Username:   
Password:   
Lost Password
Want to join the Club?
Industry Member?  Login here 

Quick Bites

ss
|Filipinos puree Avocados with sugar and milk for a dessert drink. |Brazilians add Avocados to ice cream.|Other names for Avocado include agovago pears, abogado, avocatier, avocaat, avocato, avagato, albeccata and alligator pear.|Avocados were once a luxury food reserved for the tables of royalty, however these days they are enjoyed by people from all walks of life.|Latin Americans wrap Avocados up and give them as wedding gifts.|Science can neither deny nor confirm the Avocado's reputation as an aphrodisiac.|Avocados contain more than 25 essential vitamins and minerals.|Avocados have only five grams of fat per serving, most of it being monounsaturated (good) fat.|Avocados are sodium free and cholesterol free.|Avocados are a healthy food with 60% more potassium than bananas.|Avocados are a fruit, not a vegetable.|The Guinness Book of Records lists Avocados as the most nutritious fruit in the world!

Talk to an Expert

Find all the information you ever wanted to know. In the Australian Avo forum you will find all of the knowledge from people who actually eat avos.

Ask Zoe

Avocados are great for your health. If you want to know more about good health, ask Zoe our resident nutritionist.